NZ Registered Chiropractor & Specialists
Dr Blessing Written and reviewed by Dr. Blessing Chiwona, Accredited Schroth Method Provider | Clinically reviewed March 2026

Schroth Method in New Zealand - Accredited 3D Scoliosis and Kyphosis Exercise

The Schroth Method is a specialist, three-dimensional exercise system for scoliosis and kyphosis, developed by Katharina Schroth in Germany in the 1920s. At NZ Scoliosis Clinic in Auckland, Dr. Blessing Chiwona is an accredited Schroth Method provider - one of very few practitioners in New Zealand trained to deliver the genuine Schroth protocol.

Schroth Method vs SEAS - At a Glance

Feature Schroth Method SEAS
Origin Katharina Schroth, Germany, 1920s - refined over 100+ years ISICO, Milan, Italy - developed from the 1990s, continuously updated
Core mechanism 3D rotational angular breathing, elongation, de-rotation Active self-correction posture patterns; isometric and reflexive neuromotor exercises
Primary strength Thoracic curves, kyphosis, Scheuermann's - 3D sagittal/rotational correction Scoliosis progression prevention - strongest RCT evidence base of any scoliosis exercise programme
Evidence type Substantial published research; SOSORT-recognised; 100+ years of clinical refinement Multiple RCTs; SOSORT-endorsed as best-evidenced scoliosis exercise programme
Accrediting body Barcelona Scoliosis Physical Therapy School (BSPTS) ISICO - Italian Scientific Spine Institute
NZ provider Dr. Blessing Chiwona - Schroth-accredited, NZ Scoliosis Clinic Auckland Dr. Blessing Chiwona - ISICO-accredited SEAS provider, NZ Scoliosis Clinic Auckland
Can be combined? Yes - often combined with SEAS and/or ScoliBrace depending on clinical indication Yes - often combined with Schroth and/or ScoliBrace depending on clinical indication
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How the Schroth Method Works - Three Planes, One Breath

To understand why the Schroth Method works differently from standard physiotherapy or generic exercise, it helps to understand the nature of scoliosis and kyphosis as three-dimensional deformities. A scoliosis curve is not simply a sideways bend - it involves rotation of the vertebrae and asymmetric changes to the ribs, thorax, and surrounding musculature.

The defining characteristic of the Schroth Method is rotational angular breathing (RAB), which serves as the primary correction tool. In Schroth, the patient learns to direct breath specifically into the concave side of the scoliosis curve - the shortened, compressed side that needs expansion.

When Schroth Is the Right Choice - Clinical Indications

The Schroth Method and SEAS are different clinical tools, not competing approaches. Both are accredited specialist scoliosis exercise systems recognised by SOSORT. The Schroth Method is the primary exercise recommendation for thoracic and thoracolumbar scoliosis curves with a significant rotational component, and for Scheuermann's kyphosis.

The reason Schroth works particularly well for Scheuermann's kyphosis is the match between the method's mechanism and the condition's pathology. Scheuermann's involves stiffness and anterior compression of the thoracic vertebrae. Schroth's rotational angular breathing directly addresses this.

The BSPTS Standard

Identifying which side is concave, which breathing pattern to teach, and how to sequence the exercises requires formal Schroth training. Dr. Chiwona's Schroth accreditation is verifiable through the Barcelona Scoliosis Physical Therapy School at bspts.eu.

Book an Accredited Schroth Assessment in Auckland

Whether you have scoliosis, kyphosis, or Scheuermann's disease, NZ Scoliosis Clinic provides accredited Schroth Method assessment and instruction.

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